This is the health, family and lifestyle category. Here you will find pdf ebooks written by self-publishing authors and absolutely free to download. Print your e-books at home if you wish. Don't forget to tell your family and friends about Tony`Easy`Weight`Lose`Diet Website.
7 Secrets of Fat Loss and Fitness by Rob Poulos
Download FREE PDF eBook Here!
For all Windows and Mac computers: printable
| Synopsis | ||
Let's face it. If you looked and felt your best, you wouldn't be reading this.
Maybe you packed weight on over the last 20 years... maybe it's all new weight. It doesn't matter. Either way, you hate what you see when you look at yourself in the mirror... or worse, you don't even look in mirrors anymore. You try the latest fad diets only to end up losing and regaining the same 10 pounds (and then some) over and over again. You're left starved... feeling depressed... and even heavier than when you started. You buy all the worthless home gym equipment and all you lose is the £50... £100... or even £1,000 you spent. If those diet schemes and exercise machines actually worked, you'd already have that body of your dreams. But they don't... and you don't. |
Keywords: Health, Lose Weight, Slimming, Diet, Fitness, Exercise, Calories, Body, muscles, Cardio, Fat Loss, Burn, Shape, Lean, abdominals, Stomach, Beauty, Skin, Toning, Secrets
HOW TO BOOST YOUR METABOLISM & Lose Weight!
Download FREE PDF eBook Here!
For all Windows and Mac computers: printable
| ||||||||||||||||||||||||||
Metabolism. There isn’t
perhaps a more frequently used word in the weight loss (and weight gain)
vocabulary than this. Indeed, it’s not uncommon to overhear people
talking about their struggles, or triumphs, over the holiday bulge or
love handles in terms of whether their metabolism is working, or not.
Doctors, too, often refer to metabolism when they try and explain why starvation and water-loss diets aren’t scientifically or medically responsible; since, alas, they do not influence or take into account metabolism (there’s that word again!). So, for all of the usage that this rather daunting and biologically- charged word enjoys in our world, you’d comfortably assume that people understand it, right? Or, at least, they have some fundamental information when it comes to how to speed up their metabolism, right? Wrong! |
Keywords: Health, Metabolism, Lose Weight, Slimming, Diet, Fitness, Exercise, Calories, Body, muscles, Cardio, Fat, Burn, Shape, Lean, diet pills, weight loss, fat loss, sleep, abdominals, Stomach, Beauty, Skin, Toning
THE NUTRITION DIET AND RECIPE BOOK
Genre/category: Health, Family, LifestyleUsage: Standard Copyright
Print enabled: Yes
Read aloud: Yes
Format: PDF
File size: 680kb Zipped
Pages: 149
Size: 216 x 279mm
Total Downloads: 1933
Download FREE PDF eBook Here!
| Synopsis | ||
Nutrition should be the
basis of any diet and a nutritient rich diet will also help weight loss
and health. The book explains why we need nutrition, how it works from
digestion to nutritent details. The text is not technical so can be
understood by all. Also included are specific nutrition needs for
common situations, such as aches and pains and old age. There is also
details on food and how to vary your diet to make it more nutritous. At
the end are recommended recipes to provide easy nutritious meals.
|
Please leave a message and let us know your Email Add., we will send you more pdf ebook as soon as possible. Thanks for visiting my webpage.Tony
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.